The body and the skin have a life cycle. Babies have wonderful skin. It is smooth, soft and strong to retain its shape. As you age, many factors affect the quality and feel of your skin.
Wrinkles and fine lines begin to appear, losing their elasticity, etc. It’s hard to say in life that you can feel your skin sag as you age. Age is a big factor in the formation of fine lines and wrinkles, but it only plays a small role and its effects can last a very long time.
Prevention is important to reduce fine lines and wrinkles. The truth about permanent aging is that you need to prevent the problems your life faces. The good news about this fact is that you have options to improve your lifestyle. The Truth About Fine Lines and Wrinkles: Things to Avoid
No smoking. With prolonged use, the shape and elasticity of skin fibers are weakened.
Do not drink alcohol. Drying out your skin is alcohol irritating your skin.
Avoid illegal drugs. Toxins in the body slow the growth of healthy cells.
Avoid UV rays. The ultraviolet rays of the sun can penetrate and loosen and weaken the tissues of the epidermis.
Do not eat too much food and sweets. Oils, fats and nutrients can lower blood pressure, regulate brain health and regenerate the top layer of skin. based:
Eat food. A healthy diet will help keep your skin healthy and replenished on a regular basis.
practice. Regular physical activity is very good for blood circulation.
daily care. It cleans and disinfects dirt, oil and pollutants.
humidity. Hydrate inside and out. Water is important for maintaining skin elasticity.
Knowing that you have options to reduce the signs of aging can help you through the aging process. You can be sure that the options you choose now will be more effective later.
But what about existing fine lines and wrinkles? Ointments and creams can help reduce the appearance of bumps and some sags, but the sad truth may not go away at all.
Do you have a tongue, a foot, a smile or a forehead? Wrinkles can be created from the phrases we use most often. What did you want to say growing up? Take care of your skin now. thank you later